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This is what the reseacher just found this week which is by taking vitamins for a year that really cant help to lower your overall risk of suffering cancer. This news pulished in the Journal of the National Cancer Institute, then it followed with two other important studies that also concluded that antioxidant supplements did not prevent cancer.
‘Although a healthful dietary pattern rich in fruits and vegetables may lower cancer risk, such benefits cannot be mimicked by simply popping a few vitamin supplements’ said Dr JoAnn Manson, who carried out the research for Harvard Medical School in Boston, America.
He then added: ‘Simply taking antioxidant supplements is insufficient to prevent cancer. People should take more natural plant foods which are rich with many nutrients including but not limited to antioxidants.’
Vitamin C, Vitamin E, and Beta carotene are antioxidants. Al this vitamins are believed to protect against damage caused by substances in the body called free radicals. Its’ really dangerous because that can harm our cells, tissues and organs. So what we need to do know is be careful and keep get the update for this news.
american cancer research…
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